Our courses are now available online - find out more here

About Rainbow Valley

Rainbow Valley is inspired by Johanna MacVicar who passed away in 2005 following a lengthy battle with leukaemia. She believed that diet, stress, exercise and complementary therapies all influenced her health and had a significant role in controlling her condition and future. Since Rainbow Valley’s inception in 2012 we have been delivering Johanna’s vision through our free to attend residential courses and provision of information.

Latest Events

Prudential Ride London

16th August 2020

London

Brave to Bare 2020

23rd August 2020

Double Tree at Hilton, Glasgow Central

Zipslide the Clyde

6th September 2020

Finnieston crane, Glasgow

Testimonials

I have been under the cancer care umbrella for a decade now and in all that time, I have never once been given the opportunity to attend anything like the experience we had with Rainbow Valley. The time with Rainbow Valley benefited us more than all other help collectively over the last 11 years.

Where do I start? I can’t say enough good things about my stay at Ardoch House for the 7 Steps to Health Course. I mean this from the bottom of my heart – It was so many things – a great atmosphere, relaxing, positive, so helpful, comfortable, comforting, inspiring, happy, fun, with loads of laughter thrown in for good measure and it just lifted my spirits tremendously! The staff members without exception, made us all feel so very welcome and it was obvious they were sincere and very caring people. You have a lovely team and “What a tonic!!”

Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x

 

LOVED this course. Edward was so informative but not full of jargon. He made me understand Mindfulness really easily. He has such a talent of making you feel relaxed at times, then make you cry with laughter the next!
He took time for each and every one of us and genuinely cared about how we were feeling. Just wished it was longer!
As usual, I came away feeling invigorated and loved

The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.

He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.

There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!

Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins