About Rainbow Valley

Rainbow Valley has developed a unique course – 7 Steps to Health. This is delivered via residential courses, Online or Face-to-face courses. We empower families and friends to take a holistic approach to living with and overcoming cancer. We address the psychological, spiritual, emotional and physical needs of each individual and their support network using innovative & established therapies incorporating nutrition, exercise & relaxation which complement hospital treatments. To find our more about our courses please click here.

Testimonials

I’m very much into nourishing my “whole” self. The workshop was very much about that and was very beneficial for me.

I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener

I wasn’t sure what the future held for me, now I know that I can directly influence my future by living well and I have the tools to deal with anything the future holds for me. Thank you!

Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x

 

The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.

He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.

There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!

Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins