Rainbow Valley has developed a unique course – 7 Steps to Health. This is delivered via residential courses, Online or Face-to-face courses. We empower families and friends to take a holistic approach to living with and overcoming cancer. We address the psychological, spiritual, emotional and physical needs of each individual and their support network using innovative & established therapies incorporating nutrition, exercise & relaxation which complement hospital treatments. To find our more about our courses please click here.
I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener
Where do I start? I can’t say enough good things about my stay at Ardoch House for the 7 Steps to Health Course. I mean this from the bottom of my heart – It was so many things – a great atmosphere, relaxing, positive, so helpful, comfortable, comforting, inspiring, happy, fun, with loads of laughter thrown in for good measure and it just lifted my spirits tremendously! The staff members without exception, made us all feel so very welcome and it was obvious they were sincere and very caring people. You have a lovely team and “What a tonic!!”
I wasn’t sure what the future held for me, now I know that I can directly influence my future by living well and I have the tools to deal with anything the future holds for me. Thank you!
I really enjoyed the whole course in general, I felt everything had its place on the course and it was well planned out. Karen Phil & Betty were fabulous and took such great care of us. Also wee Ann and the chef were fabulous. We both left on an absolute high. Thanks again.
Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x