Rainbow Valley is inspired by Johanna MacVicar who passed away in 2005 following a lengthy battle with leukaemia. She believed that diet, stress, exercise and complementary therapies all influenced her health and had a significant role in controlling her condition and future. Since Rainbow Valley’s inception in 2012 we have been delivering Johanna’s vision through our free to attend residential courses and provision of information.
I wasn’t sure what the future held for me, now I know that I can directly influence my future by living well and I have the tools to deal with anything the future holds for me. Thank you!
I really enjoyed the whole course in general, I felt everything had its place on the course and it was well planned out. Karen Phil & Betty were fabulous and took such great care of us. Also wee Ann and the chef were fabulous. We both left on an absolute high. Thanks again.
The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.
He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.
There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!
Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins
Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x
I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener