Where do I start? I can’t say enough good things about my stay at Ardoch House for the 7 Steps to Health Course. I mean this from the bottom of my heart – It was so many things – a great atmosphere, relaxing, positive, so helpful, comfortable, comforting, inspiring, happy, fun, with loads of laughter thrown in for good measure and it just lifted my spirits tremendously! The staff members without exception, made us all feel so very welcome and it was obvious they were sincere and very caring people. You have a lovely team and “What a tonic!!”

The support given by all was second to none all from rainbow valley made me feel valued and important , fabulous group of dedicated people !

I’m very much into nourishing my “whole” self. The workshop was very much about that and was very beneficial for me.

I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener

I feel I was so honoured to have the opportunity to be enrolled in this fabulous course with my sister. Seeing her and others, joyful and contributing to everything they were asked to get involved in. So much laughs and smiles was contagious.
Everyone was genuinely respectful and supportive to each other to which a strong friendship bond was developed amongst us all and with the wonderful caring staff.
I felt truly I felt truly valued and lucky to have had this opportunity to be part of the Rainbow valley experience and hope it’s not the last xx