Rainbow Valley provide the pot of gold at the end of a rainbow. As the relative of someone with the diagnosis it was a break in the most comfortable, stunning and relaxing environment. It allowed the bottled up emotions that you didnt know were there a means of escape. It allowed you as a person a means of escape. There was no poor me. But a learning experience of how to be good to me. It equipped you with skills to move forward. It was not a clinic, nor a ward or an appointment. It was not a hospital. It was a holistic nourishment and a positive step forward. It was time to be together.

I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener

The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.

He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.

There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!

Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins

Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x

Where do I start? I can’t say enough good things about my stay at Ardoch House for the 7 Steps to Health Course. I mean this from the bottom of my heart – It was so many things – a great atmosphere, relaxing, positive, so helpful, comfortable, comforting, inspiring, happy, fun, with loads of laughter thrown in for good measure and it just lifted my spirits tremendously! The staff members without exception, made us all feel so very welcome and it was obvious they were sincere and very caring people. You have a lovely team and “What a tonic!!”