16th August 2020
16/08/2020 12:00 am
16/08/2020 11:59 pm
DUE TO COVID 19 THIS EVENT IS NOW CANCELLED!!
Join 25,000 cyclists on 16th August riding from London to Surrey. Entry fee £110 with a min £500 sponsorship. Please click on the ticket link to show your interest in this event. We have limited spaces therefore we urge you to respond ASAP. We have discount codes which enable you to register with the reduced entry fee of £110.
0141 956 6777
This course has opened my eyes to thinking about ‘ME’ putting myself first. Learning new techniques to relax feel good and have laughter in my life again. As a visually impaired person I was included in every session and facilitators took time to look after me. The only thing I could suggest is enlarge written material were possible, I am fortunate to have some very useful sight and can use a magnifier. I really enjoyed watching Dare to bare was emotional but really good to hear how these ladies had the confidence to get up and strut their stuff. Well done to each and everyone of them. I don’t know if you would consider me for this as I am feeling really confident about myself after 7 steps course. I will definitely recommend this course to others. I will speak to my managers and suggest this course for our staff. I would like to take this opportunity to thank everyone at Rainbow Valley for giving me this chance to take part in the course. Also a great big thank you to Betty she is an amazing lady helped relax me also look out for me.
Where do I start? I can’t say enough good things about my stay at Ardoch House for the 7 Steps to Health Course. I mean this from the bottom of my heart – It was so many things – a great atmosphere, relaxing, positive, so helpful, comfortable, comforting, inspiring, happy, fun, with loads of laughter thrown in for good measure and it just lifted my spirits tremendously! The staff members without exception, made us all feel so very welcome and it was obvious they were sincere and very caring people. You have a lovely team and “What a tonic!!”
I really enjoyed the whole course in general, I felt everything had its place on the course and it was well planned out. Karen Phil & Betty were fabulous and took such great care of us. Also wee Ann and the chef were fabulous. We both left on an absolute high. Thanks again.
Given that my recent diagnosis was the second time for me, I have been under the “cancer care umbrella for a decade now and in all that time, I have never once been given the opportunity to attend anything like the experience we had with Rainbow Valley. This is particularly surprising as my cancer receives more publicity and funding than any other cancer type in the world! I do receive a magazine twice a year from one charity and have attended a talk on fertility issues and been given details of local mindfulness classes. Whilst I am sure invaluable support and advice is provided for many people by the bigger charities, this has not been my experience. We were astounded with the level of support and advice we received from Rainbow Valley, especially as they funded my husband to attend also. The 3 days we attended their seven steps to health course benefited us more than all other help collectively over the last 11 years. It is amazing that a relatively young charity without the benefit of the huge marketing budgets enjoyed by the high profile charities are able to achieve this.
I learned so much about myself and my illness, I also learned about how my life affects my body. Amazing eye opener