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Testimonials

LOVED this course. Edward was so informative but not full of jargon. He made me understand Mindfulness really easily. He has such a talent of making you feel relaxed at times, then make you cry with laughter the next!
He took time for each and every one of us and genuinely cared about how we were feeling. Just wished it was longer!
As usual, I came away feeling invigorated and loved

I wasn’t sure what the future held for me, now I know that I can directly influence my future by living well and I have the tools to deal with anything the future holds for me. Thank you!

I really enjoyed the whole course in general, I felt everything had its place on the course and it was well planned out. Karen Phil & Betty were fabulous and took such great care of us. Also wee Ann and the chef were fabulous. We both left on an absolute high. Thanks again.

The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.

He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.

There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!

Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins

I have been under the cancer care umbrella for a decade now and in all that time, I have never once been given the opportunity to attend anything like the experience we had with Rainbow Valley. The time with Rainbow Valley benefited us more than all other help collectively over the last 11 years.