23rd September 2018
Scottish Assault Course, Newmilns Road, Galston
See below. Sponsorship £80pp
23/09/2018 10:00 am
23/09/2018 3:00 pm
PLEASE NOTE THAT THERE IS A CHANGE OF DATE FOR THIS EVENT
Rainbow Valley is challenging the public to become warriors for the day, battle your way through a 5km or 10k assault course. During the course you will crawl through nets, climb walls, wade through swamps, haul tyres and logs, The emphasis is on fun but there are challenging elements to the course!
Family event – Under 18’s Must have permission from an adult.
5k Team Registration - £80 per team of 4 people
5k Individual Registration - £25
10k Team Registration - £100 per team
10k Individual - £30
0141 956 6777
I’m very much into nourishing my “whole” self. The workshop was very much about that and was very beneficial for me.
The support given by all was second to none all from rainbow valley made me feel valued and important , fabulous group of dedicated people !
The mindfulness course was everything I had hoped it would be. Edward is amazing. He makes you laugh and feel good and puts everyone at ease. He takes you from laughter to complete relaxation.
He makes mindfulness make sense and equips you with tools to take home to make it happen in your everyday.
I feel so blessed to have been apart of this experience. I affirmatively and positively was present in the moment and loved every minute of it.
There was a great feeling of being home on arriving at Ardoch. The familiarity instantly made you relax. Seeing familiar faces to welcome you was simply lovely. Having all the beautiful food again was a reminder and a gentle prompt and encouragement to eat a rainbow!
Thank you so so much for all your hard work. Thank you so much to Rainbow Valley for giving my mum and I not only special time together but also for equipping us with knowledge and skills to enhance our lives.
To be part of the Rainbow Valley family is a privilege. – Lou Collins
Edward was an absolute delight and the staff were amazing as always. These courses mean the world to be able to spend time with people who just know and understand without anything having to be explained. Thank you all again x
LOVED this course. Edward was so informative but not full of jargon. He made me understand Mindfulness really easily. He has such a talent of making you feel relaxed at times, then make you cry with laughter the next!
He took time for each and every one of us and genuinely cared about how we were feeling. Just wished it was longer!
As usual, I came away feeling invigorated and loved